A Carb Blocker is a special kind of diet pill that interferes with the digestion of carbohydrates. Phase 2 is a particular kind of Carb Blocker that is popular for these kind of diet pills, such as Dietrine. The weight loss principle behind the Phase 2 Carb Blocker diet pill is that a certain portion of carbohydrates that you eat will go undigested resulting in less calories and more stable blood glucose levels, which will help someone lose weight faster and more easily.
Carb Blockers = Magical Mystery Pills?
\"Low Glycemic Diet Plan\"
Carb blocker diet pills are not some magical pills that will remove all the carbohydrates from your diet, but where they can be particularly useful is converting "bad carbs" to "good carbs" (or better carbs). This does not mean you can eat all the sweets, bread, and pasta you want with no consequences, but it does mean that you can more have choices when following a low-carb or "good-carb" diet.
Low-Carb/Good-Carb Dieting
Carbs, short for carbohydrates, have been of particular importance in dieting plans in recent years. The Atkins diet was one of the first to endorse the low carb approach, and others have followed suit. More commonly though, many of these diets such as the South Beach diet, Nutrisystems, and others are actually more geared towards "Good Carbs" instead of necessarily the low-carb approach advocated by Atkins.
Good Carbs
"Good Carbs" are foods where the carbohydrates do not get converted to blood sugar overly fast. This is good because spikes in blood sugar levels will cause the body to convert the excess sugar to fat. Steady blood sugar levels will also help keep energy levels up and control appetite among other benefits. The Glycemic Index is one measure of how quickly this conversion to blood sugar occurs, and sometimes diet plans will speak of "glycemic advantage" and other such terms.
Carb Blockers = Good Carbs
What carb blocker supplements can do for you is help to convert the bad carbs into better carbs. By inhibiting and slowing down the digestion of carbs, these supplements help to convert what might ordinarily be a not-so-good choice of carbohydrates into something that well fit better into your diet. Basically that is how low-glycemic foods work - there is something about the food that inhibits the digestion of carbohydrates. Often the mechanism at work is fiber; fiber coats the carbohydrate material and it takes longer for the digestive enzymes to do their work. There are other mechanisms that work also, and these pills utilize one of these other approaches.
Phase 2
Phase 2 is concentrated extract from white kidney beans. It is safe and all natural. What it does is instead of coating the carbs with fiber to block the digestive enzymes as often occurs in naturally low-glycemic foods, it neutralizes the digestion chemicals before they have a chance to digest the carbs. It is a somewhat similar principle as an antacid; you neutralize key digestion fluids. Again, Phase 2 is not some magical pill that totally neutralizes all digestion of sugars, but it does put a damper on it.
Carb Blocker Advantage
The advantage to these types of diet pills is that there is no need to search (and pay extra) for a low-carb version of a particular food, and often low-carb versions may be nowhere to be found. You are also more likely to stay on a low-glycemic diet plan because you can include more variety and be less strict. You might just really want some mashed potatoes, and with these supplements you are not really cheating. You also do not have to worry about such things as whether you need to go buy whole wheat pasta or not or whether to buy the high-priced version that has lower "net-carbs".
This diet aid can be particularly handy in a multitude of situations:
- Dining out at restaurants
- Holiday dinners
- Occasional cravings
- Making due with is available around the house instead of going a special shopping trip
- Buying more economically instead of special diet versions
- More selection in general while sticking to the diet
Conclusion
Carb blocker diet pills with Phase 2 can be a great addition to a good-carb or low-carb diet plan. Phase 2 carb blocker supplements inhibit the digestion of carbohydrates and transforms many food choices into the low-carb or good-carb variety. A key advantage to the Phase 2 Carb Blocker diet pill is that it is easier to stay on a low-carb diet while using this supplement because it opens up more variety without having to specifically buy the low-carb version of a particular food.
Carb Blocker Diet Pills - Do Phase 2 Carb Blockers Help Lose Weight?
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You can learn more about the clinical studies and journal articles supporting Phase 2 carb blockers at http://www.diet-help-guide.com/diet-pills/carb-blocker-diet-pills-with-phase-2/.